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How an Ashtanga Yoga Teacher Training in India Can Enrich You

An Ashtangi is apparently built of steel. It is the most invigorating yoga style in the book and demands a lot of the will and fortitude of the practitioner. According to the ancient scriptures, Ashtanga is the royal eightfold path, formulated and codified by none other than the great father of yoga, the sage Patanjali. And, later in the modern times by stalwarts like Iyengar and Pattabhi Jois. The core objective of practicing Ashtanga is to achieve the ultimate state of ecstasy and freedom—the objectless Samadhi. Though in today’s time, yoga has evolved in manifold ways and the most common type of training outlets are far calls from tradition which focus most on the physical exercise part and nothing more. If you are bent on experiencing this yoga form with all its potential and purity, it might be a good idea to give 200 hour Ashtanga yoga teacher training in India a try. In the very birth land of this magnificent yoga style, you will be privileged to a more well-rounded experience, changing your way of practice in the following ways:

Simultaneous Rather than Sequential Practice of the Eight-Limbs

The scripture eight-fold path offering guidelines for a more meaningful life of purpose and peace is the most well defining characteristic of Ashtanga yoga. A prescription for moral and ethical conduct, these limbs of virtue is a way to health, self-discipline, and ethical integrity. The five main yamas or ethical standards, niyama or self-discipline or spiritual observance, asana or practice of postures, pranayama or breathing techniques, pratyahara or withdrawal of sensory pleasures, dharana or concentration of mind, dhyana or meditation, and Samadhi the ultimate state of ecstasy, are the eight building blocks in ashtanga yoga which need to be studied with deep focus and the art of simultaneous practice is mastered. A 200 hour ashtanga yoga teacher training in India under the tutelage of traditional gurus will edify you with just this.  

A Deeper Engagement through More Dedication of Time

Ashtanga sure is a time consuming vocation. You can’t master it over hourly classes, or some library work into its theories. A deeper engagement is demanded through course work on the different aspects of the eight-fold yoga. Asana classes are not complete without a considerable analysis of supporting yoga philosophy, the adjustment-alignment of the postures do not become effective without some understanding in depth about relevant yoga anatomy, and the entire learning experience remains cloudy without any interactive exchange upon the subject. For you, all of this will be viable in a 200 hour ashtanga yoga teacher training in India.

A Foray into “Teaching-Methodology”

Teaching methodology is one of the biggest intellectual skills based equipment you require to make it successful as a teacher. There are elementary factors upon which success of a yoga session depends—the ambience created, the voice that delivers instructions, the body language of the teacher, the structuring of the course. Perfecting these subtleties will go a long way in attaining success with your way of teaching in yoga. When you consider attending training in traditional Ashtanga in the birth land of yoga, browse from top institutes. Find the crème of the lot, institutes affiliated with Yoga Alliance offering 200 hour ashtanga yoga teacher training in Rishikesh the world yoga capital.

Being a Part of a Yoga Community

As a self-involved practitioner you might wonder how important it really is to be in cahoots with other yogis, the answer lies in the meaningfulness of interactive exchanges all yoga classes bear testimony of. To be on par with other yoga enthusiasts will widen your worldview and help you come to terms with tribulations within your own soul when put into context with that of others.


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arshayogadhamarshayogadham
Joined: September 4th, 2017
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