Taking The Path Between Indifference And Illness - Dealing With Intimacy Anorexi

Each time you have issues in your relationship, you attribute it to a lot of things. It can be a lack of communication or mutual understanding. But, sometimes, things go well beyond the ‘normal’ levels of coldness or distance. This is the stage when you need to realize that there is a problem. Intimacy Anorexia, as a mental illness is found in a lot of people. If you find yourself in a similar space, then seeking the right intimacy anorexia treatment in California is the best option to go for.

Distance as a concept is a wide term which encompasses a lot of things. Not talking regularly, and blaming your partner for all the wrong things can be a symptom. Anorexia in itself implies distancing oneself from an important thing which is considered to be significant for human functioning. Intimacy can involve closeness to your partner which can be manifested in physical, emotional and spiritual forms. Acceptance of the problem is a crucial step in the process.

There is an important difference between needing space and deliberately distancing oneself from one form of attachment. Small things like keeping oneself busy in order to form close connections can count as a symptom. If you or your partner even go to the extent of engaging and deep, meaningful and close conversations- it can be a sign of Intimacy Anorexia. To deal with these problems, it is preferable to seek professional help and guidance of a counselor.

A phenomenon which is of major concern is the process of emotional manipulation. It may sound unlikely, but due to the nature of the condition, many people are likely to exhibit or display these behaviors. When you are silent for no apparent reason and have frequent episodes of anger, seeking professional guidance and help is the right decision to go for. To deal with these problems effectively, you should reach out to the best intimacy anorexia therapist in your vicinity.

The therapist makes use of the talking therapy and special techniques which can help you solve the problems effectively for all of them. Even small things like experiencing difficulty expressing one’s emotions is a sign of intimacy anorexia. The withholding of activities which require to have a deep emotional connection such as sexual intimacy, deep conversations and spiritual connections have an indication that you are suffering from the condition.

To start the process of healing you can follow the steps given by Dr Doug Weiss, the doctor who discovered intimacy anorexia.

The 3 dailies include-

1. Praying together- Something which involves both of you engaging in an external activity together.
2. Acknowledgment of Emotions- It involves the identification of different emotions unrelated to your partner and vice- versa.
3. Praising- This works a lot. It involves praising and complimenting each other.

To know more about the processes and to deal with intimacy anorexia, reach out to renowned therapists online.

Author’s Bio- The author is an avid writer. This article is about dealing with intimacy anorexia.

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brooklynmiller342 Joined: January 23rd, 2019