Understanding Holistic Approach For Substance Abuse

After tobacco, alcohol abuse is reported the most in the United States. People with a family history of alcohol use disorder(AUD) have a higher risk of developing substance abuse than others. With such an increasing number of young addiction-related patients, doctors are turning towards holistic alcohol rehab for better results. But what goes in holistic therapy to combat alcoholism? Let us find out below.

What is holistic therapy?

Unlike traditional medicines, holistic approach of treatment focuses on mind, body, and soul. It targets to treat physical ailments along with the overall well-being of the patient. This approach incorporates the use of meditation, exercise, and nutrition. A holistic alcohol rehab will offer following for a patient dealing with alcohol abuse:

• Counseling
• Yoga
• Careful nutrition
• Spiritual therapy
• Acupuncture
• Tai chai
• Massage

How does it work?

The best thing about holistic therapy programs is that they are completely personalized, non-medical methods of addiction recovery. Holistic therapists treat physical and mental addiction symptoms as well as emotional and nutritional imbalances associated with alcohol abuse. Problems that might hinder in the process of holistic therapy can be the inability of sleep, poor diet and emotional stress that comes with it. Holistic therapy plans are considered to be flexible and patient-centric. Some of the main objectives of holistic therapy include:

• Finding out the root cause of addiction
• Strengthening factors that can subside cravings
• Reduce the dependence on drugs and alcohol
• Boosting self-confidence
• Encouraging physical fitness

Why holistic therapy over other treatment?

Consider the following reasons why a holistic approach is better than conventional methods of fighting alcoholism.

• It is 100% organic. The nutritional therapy inculcates all organic ingredients to boost physical health and make for deficiencies caused due to excessive consumption of alcohol.
• It involves loads of massages and acupuncture sessions that reduce muscle tensions. It encourages healthy blood flow through the body.
• In most of the cases, these rehabs are located in the most scenic places like mountains or hills that connects the soul with nature and inspire for faster recovery.

About 30% of the American population suffers from alcohol abuse. It focuses on improving the mood of the patients. The best way to detox body from alcoholism is to switch to a more natural way of treatment than drugs and medicines.

Author’s bio: The author is a blogger and the article is alcoholism.

About This Author

brooklynmiller342 Joined: January 23rd, 2019