5 Effective Breastfeeding Tips For New Mothers

Breastfeeding can be the most natural thing there is, but it does take a lot of work before it appears that way. Sometimes it can just take a bit of trial and error before you find the right mix of solutions. If you're a new mom or a mom-to-be, these few tips on breastfeeding and increasing lactation can help guide you. And if you can't breastfeed your child, you can consider looking for lactation consultant support in Chicago.

Don’t scrub your nipples

We're not sure who came up with this rumor, but using a scrub brush or loofah on your nipples to "toughen them up" is completely irrelevant. Pregnancy is difficult enough without adding chafed, sore nipples to your list of complaints.

Be a Little Patient When Producing Milk

When you're pregnant, your body starts producing colostrum. Colostrum is a nutrient-rich, syrupy, pre-milk miracle that every baby needs in its first few days of life. After two to three days, your body starts producing milk. However, it does take five or six days for some moms, and that is perfectly fine. If you're concerned, you can get help from a nurse practitioner lactation consultant in Niles.

Don't Worry About Supply

One of the problems in breastfeeding is not having a way of understanding how much milk your baby is getting. When your baby seems like he or she is always hungry, it's easy to worry you're not producing enough milk. How much milk you can pump is not at all related to how much milk your little one receives. As long as your baby is obtaining at least five or six wet diapers a day, your supply is just good.

Learn to Love Cluster Feedings

The time when many mothers worry the most is when the baby suddenly goes from feeding every few hours to needing to nurse every few minutes. Cluster feedings have more to do with times of fast change than with your supply.

Drink Water often

You'll need a lot of water to produce milk. Until your body adjusts and figures out exactly what it's doing, you're going to require a lot of water. be sure to let your partner know you're going to have to wake him up to get you some water. It won't be easy for him to get up, but at least it won't be a total surprise.

Breastfeeding is very important for every newborn. If you’re finding it difficult, consider these few tips mentioned in this blog. You can also get the help of a lactation consultant support in Chicago.

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phoebeschimmer1 Joined: September 17th, 2019