Reduce your elevated creatinine level with Ayurvedic treatment for creatinine

Overview

Creatinine is a waste product that is produced by the body when you work or bring the muscles into the work. The chemical waste product must be filtered by the kidneys and is passed out through the urine. But when something happens with your kidneys, they are not able to perform their jobs fluently and creatinine accumulates in the blood. The condition can prove life-threatening and kidney patient needs to get best ayurveda creatinine treatment and medicine in India.

The chemical waste that is produced with regular muscle metabolism and comes out through the kidneys along with the urine. The creatinine commonly comes from the breakdown of creatine, which is a standard protein that is required by the body. Some early research suggests that creatine is safe for your body. But when creatine is taken in the artificial form, then it can cause stomach pain, nausea, diarrhea, and muscle cramping. High creatine can also cause muscles to draw water from the rest of the body and might also cause you to become dehydrated.

Too much creatinine in the body is a sign of kidney disease that means your kidneys are not functioning properly.

Best Ayurvedic treatment for creatinine

As an ancient science, Ayurveda offers a variety of measures to reduce the elevated levels of creatinine in the body. By using the ayurvedic treatment and the therapies for creatinine, you can keep your kidneys healthy again without any involvement of allopathic medications. Ayurveda treatment for creatinine involves herbal treatment and medicine along with some healthy and kidney-friendly tips.

In this blog, you will get to know about those healthy and kidney-friendly tips. Some of them are:

Reduce vigorous exercise

An intensive workout/exercise is responsible for the high creatinine level. According to the guidelines of the Best Ayurvedic treatment for creatinine in India, strenuous exercise and weight lifting should be avoided. Even the studies also suggest that extreme exercise is linked to the creatinine level. You should consult with the specialist about what kind of activity you should do. You can try walking instead of lifting body weight.

Avoid supplements containing Creatine

Creatine is a common compound that is made in the liver and is shipped into the muscles, where it is utilized for vitality. Unused creatine in the body tunes into the creatinine, which is a waste item. Nowadays, creatine is also present in the oral supplement. Generally, athletes use an oral supplement to improve their muscles and strength.

Reduce Protein-rich Diet

Research demonstrates the consuming a lot of protein can increase the creatinine level. Consumption of baked red meat can also influence the creatinine level. The red meat is rich in creatine, and during the baking of the meat, the creatine breakdowns into the creatinine. Individuals who consume other protein-rich diets have higher creatinine levels. Kidney patients should avoid the protein-rich diet and restrict dairy-rich items. The amounts of the protein should be in limit. As per the research, consumption of the protein for the healthy person should be:

• 56 grams per day for the man
• 46 grams per day for the woman

But for a kidney patient, requirements of the protein depend on the patient’s condition. So, you should talk to the Ayurvedic kidney expert for getting the Ayurveda creatinine treatment and medicine.

Increase the fiber in your Diet

Still, several researchers are finding the link between dietary fiber consumption and high creatinine level. But some studies suggest that high dietary fiber can help you in managing the creatinine level and also help in keeping you healthy during chronic kidney disease.

Fiber can also be found in several food items including:

• fruits
• vegetables
• whole grains
• legumes

Keep a watchdog on the fluid consumption

Dehydration is also responsible for the rise in creatinine levels. Even less or more liquid intake is also responsible for several health disorders. Conversation with the dietician or Ayurvedacharya can help you in this context. They will suggest to you about how much fluid you should consume in a day.

At some point in time, you may need to get Best Ayurvedic treatment for creatinine as it can help you in fighting from this health condition.

If you want more precise information regarding the protein leakage, then you can ask from the kidney expert of the www.karmaayurvedahealth.com.

Blog Source: https://karmaayurvedahealth.wordpress.com/

About This Author

Karma Ayurveda Health Karma Ayurveda Health has grown in the field of Ayurveda. Joined: February 12th, 2020