Top 5 foods to prevent kidney failure

Kidneys are the vital organs of human anatomy. They not only cleanse the blood by excreting waste with the urine. But, they also maintain the levels of fluid, nutrients, and the other main substances in the body. The deficiency or excess of anything in the blood can cause various ailments. Now you must be thinking about what the methods to keep the kidney healthy are?

Nothing is permanent in this world, neither a desert nor a disease. So, various ways help you to maintain the health of your kidneys. But, yes, these methods are tough enough to break your determination. So, you have to be brave to stick to your goals.

A considerable amount of the population in the world has the problems of diabetes, high blood pressure, harmful cholesterol levels, heart disease, obesity, and thyroid. Some are taking precautions to ward off the complications of these health issues. On the same side, numerous people are doing nothing to ward off their adversity.

Let us inform you that the problems we have mentioned in the above can lead you to the condition of kidney failure. The people who are taking kidney disease treatment in Ayurveda are aware of the side effects of high blood pressure, diabetes, and so on. They know that it is not easy to ward off diseases without keeping the blood sugar and hypertension in control.

Given below are the top 5 foods to prevent kidney failure. These are the foods that will also work to keep your blood sugar and blood pressure levels in control.

5 foods to prevent kidney failure:

You being a kidney patient should eschew eating the foods that can augment the number of problems for you. People get confused about what they should eat or ignore during their kidney failure treatment in Ayurveda or Allopathy. Here we have 5 remarkable foods that help you to cope with the condition of kidney failure.

1. Cauliflower-
Cauliflower is rich in calcium, vitamin C, vitamin K, vitamin B, magnesium, and folate. This vegetable contains less amount of potassium, which is good for your kidneys. The nutrients found in cauliflower are healthy for those who have kidney disease. Its intake pacifies the mind. Along with that, its regular consumption also protects the body from deadly diseases like cancer. The calcium found in cauliflower helps to strengthen bones and muscles. It has low-calorie foods that are good for those who have obesity or thyroid. The right amount of choline is found in cauliflower, which helps the body to boost brain function. Its intake helps to keep your kidney clean properly. If you are taking kidney failure treatment in Ayurveda, then you can add this vegetable to your diet. It's also an excellent choice for vegans.

2. Blueberry-
Blueberry, also known as Neil Badri. Blueberry is a blue fruit that is round and small in size. It tastes sour and sweet. Blueberries have many medicinal properties, which are beneficial for health. It has a potent amount of fiber, vitamin C, and vitamin K. If blueberry is consumed regularly, ward off serious diseases like cancer. Consuming blueberries reduces the chances of heart-related diseases. Fortunately, blueberries help to reduce excess belly fat and bad cholesterol in the stomach. Its intake helps to keep your kidneys clean from inside, which permits your kidneys to do their work correctly and reduces the risk of many obnoxious diseases.

Note - Before including blueberries in your diet chart, consult your doctor, especially when you're taking kidney disease treatment in Ayurveda or allopathy.

3. Red grapes-
Red grapes beverages are famous, especially in the summer. While the amount of vitamins in this fruit is very high, and the antioxidants found in it give your body plenty of nutrition. Its consumption not only prevents your kidney disease but also ward off many problems before occurring in the body. Vitamin K and calcium found in red grapes help strengthen bones. Its consumption protects you from the problem of high blood pressure, as well as it also keeps the light of the eyes elegant. Consuming red grapes keeps you away from the risk of diabetes, due to which the level of sugar in your blood remains healthy, and your blood remains clean. Due to its use, your kidney stays detoxed and works appropriately. Consuming red grapes does not allow bad cholesterol to rise in the body and keep your heart healthy. Its intake reduces the possibility of kidney failure.

4. Apple-
An apple a day helps you in keeping the diseases away. There are so many properties in it, due to which it is also known as magical fruit. Apples have potent antioxidant properties that are enough to ward off diseases. Apples contain beneficial fibers such as pectin, which reduces the risk of cancer, hypertension, diabetes, and heart-related diseases. Consuming apple removes a severe problem like cancer, and along with it keeps blood sugar levels healthy. That is one of the leading causes of kidney diseases. On top of this, by not eschew eating an apple, you are reducing the risk of skin infections. Its intake does not allow the cholesterol in the body to increase so that there is no problem associated with the heart. Regular use of apples helps in removing excess poisonous substances stored in the body, and this relieves stomach discomfort. Apple consumption also controls your weight. Plenty of dietary fibers are found in apples that keep the digestion process right. By eating an apple in a day, you're maintaining the health of your vital organs. Along with that, Apple is the only fruit that very kidney patients can eat, whether he or she is taking kidney failure treatment in Ayurveda or allopathy.

5. Gourd-
To prevent kidney failure, you can include gourd in your diet. The nutrients found in the gourd keep your body healthy and also have a special place in the internal cleansing of the kidney. You can drink gourd juice to keep your kidneys healthy, but only when you are not taking kidney disease treatment in Ayurveda. It is because the liquid diet of a kidney patient varies and depends upon his body, kidney condition, and the other factors that can harm the kidneys. Consuming gourd keeps you away from the risk of diabetes. If you have any stomach related problems, then you should take gourd; it helps to relieve stomach discomfort by strengthening your digestive system.

If you talk about the nutritional value of gourd, then there is protein, vitamin A, vitamin C, calcium, iron, magnesium, potassium, and zinc, all these help your kidneys to conquer the disease. On top of this, along with kidneys, this vegetable is excellent for your heart's health. If you consume gourd, it helps to increase the efficiency of your kidney as well as prevents kidney failure.

That is it. These are the 5 top foods that help to prevent kidney failure. In case, if any of you are looking for a permanent cure for your kidney ailment, then consult our kidney experts at Karma Ayurveda Health.

Some happy faces all around!

Karma Ayurveda Health is an organization where more than 35000 kidney patients earned a chance to live a disease-free life. Here, Dr. Puneet Dhawan and his brilliant team are working diligently to cure kidney patients. This organization has cured humankind since 1937. Now, the modern-age, Dr. Puneet Dhawan, has been working to serve kidney patients. On our website and YouTube channels, you can see some happy faces of kidney patients who hold the hand of Karma Ayurveda Health.

So, you can also treat your kidney disease with Ayurveda.

Source: https://karmaayurvedahealth.wordpress.com

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Karma Ayurveda Health Karma Ayurveda Health has grown in the field of Ayurveda. Joined: February 12th, 2020