Chinese massage therapy and treatmentThis is the treatment of the Chinese?
For thousands of years massages have been a key part of Chinese medicine, with documents dating back to the 2nd century BC. In comparison to Deep Tissue and Sports Massage, which focuses on relaxing tight muscle nodes through the targeting of blood flow to the area, Chinese massage techniques often aim to encourage overall health through a reduction in flow of energy or qi through the body.
Which are the benefits to health?
There are several good findings from Tui na, some of them reviewed here.
Outcomes pain
A few experiments were performed on the effect of the therapy on discomfort between the neck and lower back. This is one of the most common explanations for people looking for TCM or Tui na. One research found that over a few weeks, a group of patients with chronic neck pain improved substantially with daily treatments.
Recovery of quicker injuries
In addition to physical therapy, massage therapy is also used to support the recovery process. One study found that after injury, inflammation decreased when applied to the skeletal muscle, which resulted in improved recovery speed and performance.
Enhances harmony
In a survey, patients with Parkinson's disease (a disorder that frequently leads to poor balance and repeated falls) reported that they had increased their overall performance after three months of daily work — even more so than those in the survey who performed strength training and stretching.
Professional Chinese Massage
Two key styles of Chinese massage are available.
• Tui Na ("twee na") has certain resemblances to a Deep Tissue massage and uses kneading, cutting and stretching motions in order to relieve sore points and blockages in the body's muscle system.
• Zhi Ya (pronounced "zee yah") pinching and pressing techniques, as in Acupressure, Reflexology and Qigong, on the skin surface.
Practical diagnosis
Almost always, Chinese Massage takes place on a sofa or a stool. In the busy public clinics, clothing is also used to treat Chinese hospitals. Nevertheless, some Chinese groups have retained the older skin tradition, which promotes qi contact and herbal applications.
The aim is to give a balanced whole body treatment in a relaxation massage combining yang techniques to dispose of stagnant qi and activate flow, with yin techniques to calm and relax. A certain procedure is practiced, however tailored to the recipient's constitution and condition. A session can take up to two hours and is a very profound experience, particularly if there is good Qi communication.
Tuina massage is based on a complete history of TCM case, using the four examinations to identify a complaint, the underlying pattern and the principles of treatment. This complete logical analysis gives Tuina its intensity and elevates it above other massage systems. Similar approaches are combined to address the problem and the underlying phenomenon on the basis of the standards of treatment.
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