10 Tips for Healthy Eating During Quarantine(COVID-19)

Basically put, there are no foods that will “boost” our immune systems and prevent or cure COVID-19. However, eating a balanced and healthy diet is still essential for good health and normal immune function. Therefore, following the dietary guidelines of your country remains the recommended way to satisfy nutritional needs and stay healthy during quarantine(isolation). Here we are going to speak about the principles of a healthy diet during the quarantine.

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mroy1619 Joined: July 24th, 2020