What is causing my Lower Back Pain?

Back pain can have debilitating effects on every aspect of your life. Since it involves the spine, it can affect your entire bodywith pain and inflammation radiating outwards from it. Many people think that back pain is the result of an injury, but there are many causes to consider.

Poor Posture

Poor posture is one of the most common causes of back pain. More people than ever are living sedentary lives. The resultant poor muscle tone and spinal misalignment strains the surrounding tissues and causes back pain. Treatment focuses on helping the person understand and practice good posture, strengthen surrounding muscles and other tissues, relieve inflammation, and allow align intervertebral discs to move back into place. Physical therapy can help todevelop postural awareness and strength.

Spinal Compression

In between the spinal vertebrae liecushioning intervertebral discs that absorb shocks and maintain space for the nerves that branch out from the spine to support the rest of the body. Poor posture, injuries and degenerative diseases can lead to reduction in this space, causing pressure on the nerves that result in pain. Spinal decompression can help in reducing the pressure on the discs by increasing the space between the vertebrae. Epidural steroid injections can also help in relieving pain so that the person can undergo physical therapy to strengthen muscles and improve posture. Nerve blocks can help to prevent the impinged nerve from sending pain signals to the brain.

Inflammation

If inflammation persistseven after an injury has healed, there are minimally invasive treatments to prevent pain. Steroid injections can relieve inflammation and pain. Spinal cord stimulation uses mild electrical impulses to confuse your body’s pain signals and prevent pain.

Degenerative Conditions

Conditions, such as osteoarthritis, can cause degeneration of the cartilage in the facet joints of the spine, causing bone on bone rubbing, bone spurs and other problems. Treatments, such as facet joint injections, can help in relieving pain in such cases.

Is back pain impacting your quality of life?

If your back pain is making it challenging to stay mobile and engage in activities you enjoy, highly trained restorative pain management doctorscandesign a comprehensive treatment plan to meets your specific needs. Consult a pain management specialist right away to learn more about your options for pain relief.

If you are looking for internal medicine and restorative pain management doctorsin San Diego, call Pacific Medical Care at (619) 333-8114.Pacific Medical Care provides a wide range of healthcare services, and first-rate care to treat the whole patient. Over the past two decades, Pacific Medical Care has expanded their services to optimize your health with a visionary approach of offering expert, customized care.

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pacificmedical Joined: October 24th, 2018