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What are Long Grain Rice and their Health Benefits?

You will find a vast variety of rice in the market but, when it comes to pleasant aroma and flavor, there is no comparison with long and slender grains of rice. The best quality long grain rice is also known as Basmati Rice in India that look, smell, and taste very good when cooked. Another quality of high-quality long-grained rice is that the gains don’t stick together after cooking. They are most popularly used for cooking biryani and pulao along with other popular Indian cuisines.

Long grain rice is available in the market in different varieties in pre-packaged containers as well as in bulk wholesale orders. Many wholesalers of rice now sell the best quality long grain rice online to the customers at the best market price from the best producers and suppliers. India produces nearly 70% of long grain or basmati rice especially in the foothills of the Himalayas in northern India. Best quality long grain rice is cultivated in the Indian states like Uttar Pradesh, Haryana, Punjab, Uttarakhand, Himachal Pradesh, and Bihar.

Along with its aromatic and flavourful texture, long grain rice also has many health benefits:

  • Long grain rice a great source of carbohydrates.
  • It is sodium-free, fat-free, gluten-free, and cholesterol-free.
  • Long grain or Basmati Rice is a great source of vitamins and minerals such as vitamin D, calcium, thiamine, and iron.
  • As it is low in sodium, it is good for people with hypertension.
  • It is a fair source of all amino acids.
  • It is completely non-allergic and perfect for a balanced diet.
  • It is very good for the digestive system and is used to treat diarrhea in children.

When it comes to buying the best quality long grain rice, Indian Basmati Rice is considered of premium quality among other available options. The length of the grains can vary in the range 6mm-8mm for different varieties. To find the perfect flavor and aroma, grains must be properly aged to reduce their moisture content. Typically, you can find long-grain rice in white as well as brown colors but, the most popular ones are in creamy white color with a translucent texture.

If you are looking to buy the best quality long grain rice online in India, you can easily find many producers and wholesale suppliers for worldwide delivery. You can easily get the super quality and lowest market price for bilk as well as customized quantities as per your requirements. You can also buy broken long grain rice from suppliers at a much lower price than long and sleek gain rice.


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Plow Exports & Imports Private LimitedPlow Exports & Imports Private Limited
Joined: August 4th, 2020
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