Get Summer-Ready in Six Easy Steps

With just one more month of spring left, time is running out to get summer-ready!

Thankfully, with longer days and friendlier weather, spring is the perfect time to kick your health and fitness regime into gear. So, if you’re planning to be body confident this year, now is the time to act.

Not sure where to start? Here are a few ideas to get you going. Get fit, healthy and earn Cashbackon top!

Up the Exercise

So far, 2020 has been all about Netflix and chill, but now is the time to kick those bad habits to the curb. Take advantage of the warmer weather and longer days by peeling yourself off the couch and getting some exercise.

Get those bloods pumping again by getting down to the gym or giving a new class ago. Try and do something every day even if it’s just a walk. Stock up on some home workout gear to up your chances of summer-ready success.

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Nutrition Game Plan

Even if you’re training hard, sometimes your nutrition can hold you back. If you’re struggling to see results, taking a look at what you’re putting into your body can be a good place to start.

As they say, you can’t out-train a bad diet. Usually a few simple tweaks are all that is needed to start seeing results.

Sign up to a food box service like Marley Spoon to make healthy eating easier. Supplement your nutrition with a quality protein powder to help with those gains and curb those cravings.

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PokitPal Pty LTD https://www.pokitpal.com Online Shopping Cashback Offers Joined: October 28th, 2020