5 Skin Care Tips for a Dry Face
The skin is unable to retain moisture when humidity drops. It might be a daunting task to maintain a vibrant and healthy texture at this point. In fact, it becomes increasingly difficult to combat dry skin problems like wrinkles, scaly patches, flakes and cracks. It turns all the more troublesome under pollution exposure, medications and during winters.
The good news is that a face moisturizer comes handy to tackle these issues, improve sebum production and restore hydration. However, not everyone has enough time for an intensive skincare routine. So, have a look a few simple yet effective lifestyle choices to help the skin heal and prevent a return. These are dermatologist recommended and safe for all skin types.
1. Avoid Long Hot Showers
Extremely hot water can strip off the natural oil from the face. This further leaves the skin dry and itchy. You might also notice small cracks which can bleed later. So, switch to lukewarm water. Make sure the bath duration is not more than 10-15 minutes. Further, pick gentle soap-free products like Cetaphil cleanser for dry skin. This will prevent the risk of over-drying.
2. Pick Suitable Skin Products
Make sure to use moisturizer for dry face only. These are able to provide deep hydration for up to 48 hours without irritations or clogging pores. You can go for the gel-cream formula which absorbs immediately and protects dry skin from wind and cold. However, be mindful to pick a non-greasy and paraben free product.
3. Consider Supplementary Pills
Fish oil in particular is able to reduce moisture loss and improve scaling skin. You can also look for Vitamin D, collagen, Vitamin C, aloe vera and ceramides pills. These contain nutrients which can help increase skin barrier and preserve water content. Further, the signs of aging are also slowed down making the skin look young and healthy for the longest time. However, do consult your physician to know if they might interfere with your existing medicines.
4. Protect From the Sun
Pick a moisturizer for dry face with at least SPF 50+. This can defend the skin against the dangerous UV rays which can cause wrinkles, pigmentation and liver spots. Further, make sure the cream is clinically proven to lock-in hydration and keep the skin nourished. Apply liberally at least 15 minutes before sun exposure for maximum protection.
5. Keep Your Hydrated
To avoid the relapse of dry-skin, drink at least 2 liters of water every day. When you are outdoors, make sure to sip fluids every 15-20 minutes; especially during the summer months. It will keep the skin glowing and hydrated. In fact, it acts as a natural moisturizer which prevents flakes and roughness. Not to mention the several other benefits water has on your physical well-being.
You skin will serve you for a lifetime. So, taking adequate care right from the childhood is necessary. Use a moisturizer for dry face, eat plenty of leafy green vegetables and protect against external pollutants for a radiant and beautiful skin.
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