American Reflexology Certification Board - Your Guide To Health Care Professionals
Do you know what massage treatment is? If you do not, it's a method used for therapeutic treatment to help relax your mind, body, and soul. There are numerous benefits of incorporating this sort of treatment to your daily routine. Find out a number of the benefits by exploring the various types of massage therapy.
Reflexology utilizes the signature of both hands, fingers, and foot to stimulate certain points of the toes. These points are believed to correspond to other parts of our body. By way of example, the foot massage stimulates the nerves in the feet which correspond with other major organs in the body like the brain, heart, lung, etc.. The touch of the foot massage promotes relaxation and helps eliminate pain. Reflexology can be used for more than just the relief of pain and relaxation though.
Besides treating pain and relaxing the nerves, Reflexology also addresses other issues such as stress, anxiety, depression, blood circulation issues, etc.. With regular treatments, the reflexologists can identify specific areas in the feet which correspond to stress and anxiety. Once recognized, they apply gentle pressure to these reflex zones to help alleviate the problem. The massage therapist then helps the patient by applying more pressure or performing specific alterations to help correct the issue.
Another method that Reflexology employs is the"zone theory". According to the zone concept, an individual's psychological state can be categorized into seven zones. Each zone has a corresponding pain zone, called the annoyance zone. The irritation zone is believed to correlate with anxiety, anxiety, fear, anger, pain, depression, fatigue, sadness, and so on. By applying pressure directly to one of these pain zones, a patient is relieved of the stress, anxiety, or related issue.
출장안마 Reflexology uses its therapy techniques in comparison to other psychological factors. For instance, a reflexologist may apply a pressure point stimulation to ease the patient's stress or anxiety. However, if the individual is suffering from depression, then the exact identical pressure point wouldn't be effective. The theory then goes that individuals have seven subconscious regions in their brains that correspond to a specific emotion or bodily condition. By applying pressure to these seven zones, a particular emotion or physical condition can be relieved.
Many psychologists believe that stress and pain can both be caused by a deficiency of nutrients (mainly in the case of neuropathy patients) or a strong desire to avoid pain. Hence, they assert that a reflexology technique may help alleviate pain or stress by stimulating the brain with special kinds of waves which are thought to trigger the pain receptors in the brain. The theory goes that by reducing pain, the patient is motivated to seek out further medical treatment which should decrease the incidence of neuropathy and related illnesses.
Many professional athletes use foot reflexology massage as part of their daily training. This helps them to overcome tension and increase their performance. In fact, many athletes refer to it as'core strengthening'. It also relieves lower back pain and reduces anxiety, which is often experienced during competition time. Studies have shown that foot reflexology massage not only increases blood circulation to the muscles but also reduces pain-causing neurotransmitters. In fact, it has been found that the effects of the technique can be felt up to three days following the session.
Reflexology is a safe, easy and effective technique which may be used by anybody in a relaxed environment. However, it is important to ensure that your therapist is certified by the American reflexology certification board. A certified reflexologist will be trained for at least 200 hours and will complete a minimum of six continuing education credits annually. This means that your therapist is well-trained and can execute a therapy that's acceptable for your needs without needing to spend money on further education.
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