Why Am I Still In Love With My Ex? What should I do?

It's pretty hard to describe what it feels like to love someone, and it's also pretty hard to describe the pain that comes with losing a relationship you care about.

When a person's heart is broken, either generally feel two ways. Either they linger on the past and nostalgia, or they want to move forward quickly and overcome this breakup.

No matter how it feels after breaking a relationship, in most cases, they still have very strong feelings for their ex and they wonder, "Why am I still in love with my ex-boyfriend?" "

If you've ever wondered, "Why do I still love my ex?" "You're probably wondering also how long it will take to finally overcome this emotional dependence that settled in your mind.

Love and heartbreak, like many emotions, are unpredictable. Living with something good that ends badly is always painful.

In the end, it doesn't matter why you broke up and who said what - you ended up getting hurt and struggling to move on with your life.

Despite the fact that you broke up, your emotions have remained the same because they cannot go away overnight. If the breakup was unexpected, and especially if it was painful, it is even more true.

Even if you thought you hated this person right after the breakup, later (and maybe after a few glasses of wine) you probably realized, "Oh no, I'm still in love with him"

So why are you still in love with your ex?

If you want to know more about this subject, in the following pages we will discover how much you can feel after a breakup!

One of the reasons is certainly the attachment that has developed between you after all these months that you have spent together and especially if you have invested in your relationship several years of your life.

Attachment is a deep and lasting emotional bond that connects two people. It is the first thing that we seek from our youngest childhood and the one that we continue to seek throughout our life.

When you truly love someone, you invest so much time and feelings in them that it almost feels like a part of you stays with them forever - and that's not just an impression, because it really is!

After a heartache, many people feel like they have lost a part of themselves. When we're in a relationship, we tend to think like a couple and always care about our partner's needs.

It becomes something systematic and regular, which causes a lot of people to forget how to function as a separate individual and how to think of oneself in general.

Often times, people who stay in a long-term relationship for a long time, very soon after the relationship ends, start a new relationship because they can't stand being alone.

They think a new boyfriend or girlfriend will solve their problems. Do I need to clarify that this is rarely the case?

A healthy relationship requires that one person care about the other and share their happiness and sadness. If this is missing in a relationship, you become confused, lost and betrayed - even if you haven't really been betrayed.

Every separation is a trauma. Every loss of love is tragic. This is how human beings work. We depend on love, connection and acceptance of others.

No wonder we're all obsessed with concepts of soul mates and love that lasts forever. Basically, we would all like to be fully accepted and loved unconditionally.

The only problem is that we will never feel anything until we have accepted us as we first are. It might sound cliché, but it's true.

Think about this: what kind of feel the absence of another person has awakened in you?

Do you feel like you are not a good enough person, are you ashamed, do you feel abandoned or rather angry or above all sad?

Ask yourself why you have all these feelings. Behind almost every stubborn emotion that has a hard time disappearing, there is often an underlying problem that you have with yourself.

Indeed, when you are at peace with yourself, you can be sad and love your ex-boyfriend; you can admit "I still love my ex" and move on with your life and have a good time without him.

It is possible to give yourself plenty of time to cry and then look back at everything with acceptance and love in your heart and start living your life without him!

And, it's totally okay to continue loving your ex after the relationship is over!

After all, you have shared the most intimate parts of yourself and your life with him. Even though things turned bad in the end, what happened between the two of you at some point is still real.

Every relationship, romantic or not, healthy or unhealthy, is a learning experience, and if you reflect on your past relationships you may notice that similar patterns are repeated throughout your life.

Everything that happened between you was meant to happen and that includes the breakup.

Breakups are difficult, as it's not just a physical separation, but also have to give up dreams and hopes.

Anything you imagine doing with your partner has turned out to be an unattainable dream and can be extremely demotivating.

Not to mention all the expectations of society that we subconsciously accept and that disappoints us on several occasions because we do not perceive things like most people.

It can be frustrating feeling to feel stuck in a situation that is making you unhappy. You and your partner have broken up and you don't want to be heartbroken anymore.

Why does this feeling last so long? Why do you feel like you can't stop your heart from settling on this person?

Well, I say it again, just because a breakup doesn't happen that the feelings go away. They don't go away overnight.

There will be all the memories of the good times you shared together and most importantly, the hopes you had for the future. This is actually what causes the most pain in a breakup.

When you truly love someone, the two of you imagine yourself together and start doing all you can to achieve that goal.

When the breakup happens, you lose it and that's what hurts.

It's pretty hard to let go of all those hopes and the loving feeling that has flooded your heart.

If you're still in love with your ex, you shouldn't be too harsh on yourself, especially if you're in the mood to move on and turn the page.

These things take time, and there are a lot of things that can help speed up your healing process.

But, before we get into the thick of it, let's take the time to check out if you're really still in love with your ex or if it's just something you think you are.

I'm in love with my ex: is it really so or is it just in my head?

After being in a relationship with someone for a while, we develop a certain routine and spending a lot of time with them starts to feel like something natural to us.

Therefore, when the relationship ends, we often end up with a kind of emotional void.

Your ex was your comfort zone, and now you've been forced to step out of that comfort zone.

Some people develop some kind of addiction to their ex's presence and once they find themselves single again, they become homesick and miss their ex.

For some people, however, it's not their ex that they miss but the comfort of having a partner and an active love life.

So, do you think you are in this situation?

If you think, "I don't know if I'm still in love with my ex," ask yourself: do you want him to be happy? Or would you rather her new relationship ended? Do you want to take revenge on him?

Also, pay attention to what you are going to do once the initial period of sadness begins to wear off. Because yes, that moment will come!

After the break-up, you will start to bounce back on your feet and become a better version of yourself, and this is what I would advise anyone who wants to get back together with their ex: become a new and improved version of yourself first. - even if you want your ex to come back to you!

Now what I am going to say is very important. Everything that you are going to improve in yourself and in your life, you must do for yourself, not for your ex

If you want to become a better version of yourself just to show your ex what's missing and how awesome you are, you could fall into unhealthy emotional addiction.

And, in this case, you will feel enormous discomfort!

Another thing you need to consider is how you feel when you see a photo of your ex posted on social media and compare that to how you feel when you see it in real life.

If you react more to seeing his picture than seeing him in person, it could mean that you are more in love with an idea you have of him than with him really.

Also, if you're wondering, "Do I still love my ex," keep an eye out for the role pride plays in all of this.

I know right now you want nothing more than to see your ex's name appear on your lock screen.

You fancy a message from him, or maybe even a phone call.

Having said that, are you ready to take the first step and contact him? Sometimes people just want their ex to come back to feel better about themselves.

If you're dying to hear from your ex, but aren't willing to go out of your way to talk to him, you're probably not really always in love with him.

About This Author

Rohit kumar Joined: February 19th, 2021