How To Stick with Meatless Meals this Lent

The Lenten Season is a special time for most of us to reflect and prepare for the Holy Week. During this time, eating red meat like pork, beef, and chicken are normally avoided to observe this holiday.

As Lent officially starts on February 17, many are preparing to eat fruits, veggies, and fish more often. If you’re getting ready as well, here’s how you can motivate yourself along the way!

#1: Remember Your Purpose Often

It is crucial to remind yourself regularly why you’re doing it in the first place. Even if it’s just for the Lenten Season, you are still adapting to a different lifestyle. It can be a huge switch, especially for those who have a sedentary lifestyle and poor diet.

You may immediately start to grow tired of eating what seems to be bland and not-so-filling meals. This is where your purpose should come into play—having constant reminders can empower you to eat yummy alternatives like San Marino Corned Tuna.

#2: Do It Your Way

Red meat is common in Filipino cuisine. Depending on the region and the season, encountering fish or seafood-based dishes can often be a challenge. If you’re unsure where to start your lent preparations, you can begin with everyday items such as canned goods.

San Marino Flavored Corned Tuna features Pinoy Ulam classics like afritada, adobo, and caldereta to suit our palate. Each can consist of flavorful profiles and authentic ingredients with tuna as its primary source of protein.

#3: Set Realistic Expectations

The Lenten Season takes around 40 to 46 days, depending on your religion’s customs. It may feel brief in a year, but it helps to manage your expectations. Either way, you are also embarking on a more fulfilling lifestyle (which sounds fantastic!).

Be honest and list down your eating habits before the big day comes. Go for shelf-stable versions of your favorite fancy meals, like San Marino Gourmet Tuyo or Cream Dory. Each jar boasts rich flavors and tender meat that you can open anytime you want.

#4: Break Big Goals Into Smaller Ones

It’s always more overwhelming to take on a big task than a few small ones. The same applies when preparing for Lent; aside from removing meat from their options, believers also tweak their eating portions into smaller ones.

Rather than pressuring yourself to “last ‘till the Holy Week,” you can celebrate small wins with a nutritious treat. The San Marino Tuna Spread, for example, works great with bread like ciabatta or a baguette. You’re already halfway into a more satisfying change before you even know it!

#5: Find An Accountability Buddy

It is very motivating to keep going when you have other people on board with the journey. It also cuts down the distraction and keeps you focused during the Lenten Season.

Finding a community that shares the same goal can help you stay on track. You can look for accountability buddies in your church group, existing social circles, or even online. These people will give you that added push and regular check-ins to keep you from breaking your diet.

Lent may only last six weeks but it can give you wisdom for a lifetime. Save this article in your reading list whenever you feel lost and uninspired!

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infohubsss Joined: January 28th, 2021